Notes from the Post-it Wall | Week of September 7, 2025
The fringes, and those too cowardice to speak against them, are pulling us apart as a united country. At this point, if you’re left or right of center, you’re probably part of the problem.

Celebrating a Bygone Wedding Anniversary
September 10, henceforth, shall be known as the Day of Broken Promises. It’ll be recognized as the day we all make promises none of us will keep. Because what is divorce if not a reneging on promises made to the person you once loved more than anyone else in front of all the runner ups?
Notes from the Post-it Wall | Week of August 31, 2025
Little bricks build a big house. And little problems build a strong case for losing your mind, burning your life down, and ending up speaking tongues to yourself on Lower Wacker.
Notes from the Post-it Wall | Week of July 20, 2025
What did bugs do for fun before the invention of the light bulb?
Notes from the Post-it Wall | Week of June 22, 2025
I feel bad for the Clown Community. Talk about a marginalized group. When you do an emoji search for “funny,” the clown does not appear in the results.
Notes from the Post-it Wall | Week of June 8, 2025
There is no love stronger than the love a young son has for his father when the boy wants to stay up late.
Notes from the Post-it Wall | Week of April 27, 2025
Acknowledging when you fuck up is as important as acknowledging when someone else fucks up. Difference is, you should be harder on yourself than you are on them.

A Family Business the Murdochs and the Partridges Could Only Dream of
Since my brothers and I no longer fight on a weekly basis like bony Gallagher Brothers, and we’ve moved past our Mommy and Daddy Issues, I’m at a point where I think the Himmels should once again, come together and strike out on our own. The parts and people are already in place.
We’ll call it Himmel Family Planning. “The family built to help you build your family!” We have an expert to help facilitate and elevate every stage of the family lifecycle.
Notes from the Post-it Wall | Week of April 13, 2025
Caryn is a much different person than Karen.
Notes from the Post-it Wall | Week of March 30, 2025
Truly unique people are rarely celebrated until after they’ve died and can no longer disrupt the careful choreography of coolness.
Notes from the Post-it Wall | Week of December 22, 2024
Having a good set of lips to kiss at midnight on New Year’s Eve won’t ensure you a great year, but it’s a helluva good start.

DIVORCE: A Survivor's Guide: Part Three
Yes. You are now divorced. Stew on the reality for a moment.

DIVORCE: A Survivor's Guide: Part Two
The question in your mind is how to avoid this state of things. What can you do to stay in the union? What compromises must be made, what personal changes are required, to rebuild the trust and commitment to the lifelong promise?

DIVORCE: A Survivor's Guide: Part One
Thinking about a divorce? In the midst of one? It's all signed and done and now you're branded with a big red "D" for life? I got you, dawg. Read on.

On Turning 45 | In Search of Balance
Change can be tough, but change is proof of life. For some of these changes, it felt that I was not at the wheel driving them, but locked in the trunk of my own car as it barreled down life’s highway. Still, change happened because life happened. And that’s good.
Progressives have the best playlist, the best snacks, and the best costumes—so why does every party feel like a lecture series with snacks?