Excerpt from an Anger Journal
Even if your angry interpretation of the situation is morally and factually correct, maybe you need to add more details and information to the angry story you are telling.
Even if your angry interpretation of the situation is morally and factually correct, maybe you need to add more details and information to the angry story you are telling.
Some people just can’t be helped. They can’t help choosing to play the martyr, the victim. It’s fine to eventually let these people drown in the rough sea of their own making. The trick is saving the poor souls they might bring down with them.